Wednesday, October 28 ยท 7:00 PM ET
Drop everything and breathe with us
Join a community of women who are dropping everything, literally and figuratively, to soften into their breath, quiet the mind and make space... together, once a month.
Wednesday, October 28 ยท 7:00 PM ET ยท 60 min
"I can't find breathwork like yours where I live"
For years I've been leading breathwork, and time and time again I hear from women... "I just can't find breathwork like yours where I live." Or "I can't find breathwork anywhere at all."
And it's so powerful.
The kind of breathwork I lead allows you to drop out of your mind... aka get the stories and the voice and the inner critic to quiet down long enough so that you can hear your body.
So that you can connect with your body.
So that you can make space in your body.
So that you can support yourself in letting go of the things that are feeling heavy... to make space for the things you actually desire.
Being in community with other women is medicine. And I'm so passionate about creating more places and spaces where we can bring that to life.
This is one of those places and spaces.
One hour to connect with your body, your wisdom... God, Source, Spirit.
The messages I get after
Hi, I'm Diane
Breathwork changed my life.
My planned homebirth turned urgent c-section was the most traumatic experience of my life. I was using all of my tools and doing all the things... and nothing was working. I was stuck in not-ok-ness.
And then I found breathwork.
At the time I couldn't tell you the science. All I knew is that it worked. It was my path back to being ok.
Back to feeling safe in my body.
Back to experiencing joy.
Back to having energy.
I still can't put it into words... but I am where I am because of it.
Since then I dove into a somatic breathwork certification and have led over 100 breathwork sessions for people around the globe.
The #1 most important thing in my work is cultivating environments, experiences and places where safety is non-negotiable. The way I lead breathwork is no different.
I can't force your body to feel safe, and everyone has a different definition of what that even is... but safe space is at the forefront of this experience. I help you find safety in your body before we start, I lead in a way that lets you go at your own pace and come back to center anytime you need, and we close by bringing even more safety in.
- Trauma-informed somatic breathwork
- ICF coach
- NLP
- EFT
- Reiki
- Hypnotherapy
- 15+ years in healthcare
How to join
- When
- Wednesday, October 28, 7:00 PM EasternAdd to Google Calendar (opens in a new tab)
- Where
- Live on Zoom. Your link arrives by email after you register.
- Length
- 60 minutes, with about 40 minutes of breathing.
- Replay
- There's no replay. This one is live only.
- Bring
- Something to lie on, a blanket, water, and a quiet space where you won't be interrupted. An eye mask is optional.
- Cost
- $27
See you on the 28th
Wednesday, October 28 ยท 7:00 PM Eastern ยท $27
Over 100 breathwork sessions led for people around the globe.
I've never done breathwork. Can I still come?
Do I have to be on camera or share anything?
What if I can't make it live?
Do I sign up every month?
When do I get the Zoom link?
Can't make this one?
Leave your email and I'll send you next month's date.
The sign-up form shows up once this page is live on your site.
Wednesday, October 28 ยท 7:00 PM ET
Drop everything and breathe with us
Join a community of women who are dropping everything, literally and figuratively, to soften into their breath, quiet the mind and make space... together, once a month.
Wednesday, October 28 ยท 7:00 PM ET ยท 60 min
"I can't find breathwork like yours where I live"
For years I've been leading breathwork, and time and time again I hear from women... "I just can't find breathwork like yours where I live." Or "I can't find breathwork anywhere at all."
And it's so powerful.
The kind of breathwork I lead allows you to drop out of your mind... aka get the stories and the voice and the inner critic to quiet down long enough so that you can hear your body.
So that you can connect with your body.
So that you can make space in your body.
So that you can support yourself in letting go of the things that are feeling heavy... to make space for the things you actually desire.
Being in community with other women is medicine. And I'm so passionate about creating more places and spaces where we can bring that to life.
This is one of those places and spaces.
One hour to connect with your body, your wisdom... God, Source, Spirit.
The messages I get after
Hi, I'm Diane
Breathwork changed my life.
My planned homebirth turned urgent c-section was the most traumatic experience of my life. I was using all of my tools and doing all the things... and nothing was working. I was stuck in not-ok-ness.
And then I found breathwork.
At the time I couldn't tell you the science. All I knew is that it worked. It was my path back to being ok.
Back to feeling safe in my body.
Back to experiencing joy.
Back to having energy.
I still can't put it into words... but I am where I am because of it.
Since then I dove into a somatic breathwork certification and have led over 100 breathwork sessions for people around the globe.
The #1 most important thing in my work is cultivating environments, experiences and places where safety is non-negotiable. The way I lead breathwork is no different.
I can't force your body to feel safe, and everyone has a different definition of what that even is... but safe space is at the forefront of this experience. I help you find safety in your body before we start, I lead in a way that lets you go at your own pace and come back to center anytime you need, and we close by bringing even more safety in.
- Trauma-informed somatic breathwork
- ICF coach
- NLP
- EFT
- Reiki
- Hypnotherapy
- 15+ years in healthcare
How to join
- When
- Wednesday, October 28, 7:00 PM EasternAdd to Google Calendar (opens in a new tab)
- Where
- Live on Zoom. Your link arrives by email after you register.
- Length
- 60 minutes, with about 40 minutes of breathing.
- Replay
- There's no replay. This one is live only.
- Bring
- Something to lie on, a blanket, water, and a quiet space where you won't be interrupted. An eye mask is optional.
- Cost
- $27
See you on the 28th
Wednesday, October 28 ยท 7:00 PM Eastern ยท $27
Over 100 breathwork sessions led for people around the globe.
I've never done breathwork. Can I still come?
Do I have to be on camera or share anything?
What if I can't make it live?
Do I sign up every month?
When do I get the Zoom link?
Can't make this one?
Leave your email and I'll send you next month's date.
The sign-up form shows up once this page is live on your site.