Free somatic support that actually makes a difference

No strings. No fluff. Just what you wish your group chat was sending you.

Ever wish someone would just hand you the real tools... the ones that help you feel better right now... without making you sit through a 90-minute masterclass or 12-step healing plan?

That’s exactly what you’ll get inside Free Your Wild: The Pod.

I’m not here to sell you on “just think positive.”

I’m here to give you real tools, real stories, and real support for when life feels loud and your body’s begging for space.

  • 🔥 Short solo episodes you can actually finish

  • 🌿 Somatic tools that hit deeper than mindset tricks

  • 🎙️ Real-time truth-talks to pull you out of the mental swirl

Because your healing isn’t a someday thing. Its a right now in this moment thing.

Start Listening Now

This isn’t a podcast you “tune into.” It’s one that moves you. 

Some episodes are a punchy reframe you didn’t know you needed

Sometimes I’m walking you through a somatic practice in real time

Other times I’m just letting you in on what I’m navigating... mess, magic, and all and what tools Im using to not implode

But every time, it’s real. 

It’s grounded.

And it shifts something.

🎧 You press play and suddenly…

  • Your body drops out of fight-or-flight

  • You remember you don’t need to prove anything

  • You feel more you again 

This isn’t about collecting more knowledge. 

It’s about letting the truth hit your body, not just your brain.

🎧 Press play and experience it for yourself

join the Free Your Wild the Pod now to start listening today

 

"I'm obsessed. This podcast has become a piece of my self care. I never know if I am going to laugh, cry, or both. It's just so raw and I want more of that in my life."
" Diane’s stories and advice hit so close to home. She has this way of making big ideas feel simple and doable. She is literally the Queen of analogies. I always walk away feeling like I’ve got this. "
" I’ve tried so many podcasts, but this one is different. It’s raw, real, and full of practical advice that I can actually use. Diane has a way of making you feel seen and empowered. "

hi love, I'm Diane

I believe world peace starts with inner peace and that women are the most powerful vessels for peace when we cultivate it within.

When we feel calm and safe in our own bodies, everything around us changes... our relationships, our homes, our communities.

I believe sisterhood isn’t just sweet... it’s sacred. Women gathering in circle, in ceremony, in their truth… it heals more than just us. It’s medicine for the world.

I’m a trauma-informed coach, breathwork facilitator, and nervous system educator... but that’s just the credentials. What I really do is  walk with women through the chaos and show them how to come home to themselves.

Through 1:1 mentorship, group programs, and international retreats, I help women get out of survival mode and into deep, sustainable inner peace... without bypassing the hard stuff.