Release what’s been weighing you down or keeping you stuck. Call in what it is that you are actually desiring.
Breathwork helps you get out of your head and into your body, clearing stress, emotion, and stored energy at a cellular level. This is healing that doesn’t require you to overthink or explain, just to breathe.
We’ll begin with a 15-minute connection to ground into where you are and what’s coming up for you. Then, you’ll be guided through a personalized 60-minute breathwork journey to help you move what needs to move.
You’ll leave feeling lighter, more connected, and more clear about your next step