you don't need more insight. you need integration.Â
Your body needs rhythm
Because real change takes repetition
Because showing up for yourself is the work
Ritual is a space to come home to your body again and again
To keep unraveling what no longer fits
To stay connected to your truth, your nervous system, and a community walking this path alongside you
it's not about willpower. it's about a new rhythm
This isn’t a nervous system hack, a quick fix, or another thing to “get right”Â
It’s a place to practice being with yourself in a way that’s honest, sustainable, and deeply nourishing
Not another method to master. Not another tool to perfect
Just a return to the wisdom your body has been holding all along
Ritual is a rebellion against the push, the pace, the pressure
It’s a rhythm. A remembering. A place to land when life gets loud
This is where you come to build real capacity
To soften the grip. To be seen without performing
To feel supported without needing to earn it first
You don’t need to be more healed to be here
You just need to be willing to come as you are
Breath by breath. Real talk by real talk. With women walking the path beside you
how it works
two immersive experiences every month
Monthly Breathwork SessionÂ
A guided experience to reset your nervous system, clear energetic and emotional residue, and bring you back home to your body. These sessions are where clarity drops in, things move, and you remember what’s true for you. The breathwork I teach is not like anything you have ever experienced. It is a remembering in the truest sense of the word.Â
The Embodiment Room Call
Part integration circle, part feminine activation, part real-time repatterning. This is your space for somatic tools, nervous system education, embodiment practices, and real-time coaching that lands in your body, not just your head. Think: coaching, guided rituals, becoming your own medicine woman, and deep connection with yourself.
Come as you are, join anytimeÂ
This isn’t a course or a program with a start and end date. It’s an ongoing space. A living, breathing practice. A community that meets you wherever you are on your path whether you’re brand new to this work or deep in it.
this is for you if...
You’ve done the self-help thing. The solo thing. The pushing-through thing. Now you’re ready for something softer, deeper, more sustainable
You’re curious about somatic work but unsure where to start… or you’ve done this work before and know how powerful it is and want to be consistent with it
You’re craving more than just tips and tools... you want to feel different in your body and your life
You’re tired of waiting until things fall apart to give yourself support
You want a space that keeps you anchored... to your truth, your body, and your alivenessÂ
You want community. A place to land. A reminder you’re not the only one walking this path
the investment
$97/month
pause or cancel anytime (but you won't want to)
hi, I'm Diane
I’m not just another coach with a toolbox. I’m the bridge between nervous system science and soul-deep healing.
Part medicine woman, part pattern disruptor, part intuitive who sees straight through the performance to what’s really going on.
I work with what’s underneath... the stuff that’s lived in your body for decades and shaped every choice, relationship, and reaction.
As a trauma-informed guide, breathwork facilitator, and nervous system educator, I blend nueroplasticity, somatic work, and subconscious rewiring into transformation that actually sticks.
I believe world peace starts with women who feel safe in their own bodies. And when we gather... in circle, in ceremony, in truth... we don’t just heal ourselves. We shift the entire damn world.
