the more method
because ok was never the goal
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youâve built a good life... now youâre ready to feel lit up by it
đ§ 15 minutes a day
đď¸ private podcast feed
đĽ total nervous system-level upgrade into joy, confidence, intimacy, and overflow
Say Less, Im In!
your life looks good on paper... but you want the version that lights you the f*ck up
đ youâre not in survival mode but youâre not exactly lit up either
đ you want more intimacy, more fun, more overflow.. not because anything is wrong, but because you know thereâs more available
đ you want to feel as good on the inside as your life looks on the outside
đ youâre ready to feel magnetic in your skin, powerful in your presence, and turned the f*ck on by your own life (yes... it's possible)
good got you here. but good isnât where you stopÂ
an insanely overlooked piece of healing is living a life that feels really f*cking goodÂ
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what if your next breakthrough isnât in doing more⌠but feeling more? (more joy. more presence. more you)
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experience a new level of self-expression and confidenceÂ
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enhance your relationships and deepen intimacyÂ
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increase your capacity to receive abundance in all formsÂ
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this isnât about fixing whatâs wrong. itâs about fully claiming whatâs already right...
the more methodÂ
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MORE YOU
week one - reclaim your identity, presence, and full expression
you know who you are, you just havenât been fully letting her out. this week is about dialing up your self-expression and confidence in everyday moments
đ showing up to that dinner, that Zoom, or that date as the most fully expressed version of you
đ wearing what you want, saying what you think, and trusting how you feel {without overthinking it}
đ feeling powerful in your own skin, whether you're leading a meeting, making a giant decision, or cooking breakfast
by the end of the week, you wonât just feel more like yourself... youâll love her deeply and you will love being seen as herÂ
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MORE WORTH
week two - money. receiving. deservingness
youâre not blocked... youâre just ready to hold more
more ease. more cash. more recognition. more yes. this week is about upgrading your receiving capacity
đ feeling genuinely comfortable letting more money flow to you... without overworking, overthinking, or undervaluing yourself
đ letting compliments, support, and abundance land... without deflecting or explaining
đ anchoring into a felt sense of âI deserve thisâ without working overtime to prove it
by the end of this week, youâll feel wealthier... not just in your bank account, but in your body
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MORE LOVE
week three - relationships, intimacy, sex, self-devotion
you already have love in your life. now itâs time to turn up the depth, heat, and presence. this week is about deepening whatâs already good
đ adding more connection and play to your relationship... not just logistics and âgetting through the dayâ
đ feeling more in your body during intimacy, instead of checking out
đ prioritizing your own pleasure (not just sexual), self-devotion, and rituals that make you feel nourished
youâll leave this week feeling more connected... not just to your people, but to yourself
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MORE ALIVENESS
week four - joy, creativity, radiance, and peace
your life works. but what if it lit you up? this week is about choosing more vibrancy... just because you can
đ doing more of what makes you feel delighted, not just productive
đ creating space for creativity, pleasure, and quiet... not just checklists
đ feeling grounded, peaceful, and turned on by your life... not just grateful for it
by the end of this week, youâll remember: life doesnât have to be hard to be meaningful. it can be delicious
how it works (and why it works fast)
over 30 days, youâll receive one audio a day (about 10 - 20 minutes long) delivered via a private podcast you can listen to anytime, anywhere. no calls. no logins. just hit play and let it shift you. each audio contains...
đ a potent audio transmission that doesnât just shift your mindset, it recalibrates your entire nervous system to feel safe with more joy, ease, money, intimacy, and peace
đ a somatic practice to make lasting change in your body (not just know it in your brain). think: breathwork, intuitive movement, sensory activation. all designed to rewire your relationship with worth, receiving, and desire
đ a journal or embodiment prompt to bring the work into your real life... not theoretical questions, but the kind that pull the truth from your body, not just your head (trust me, even if you hate journaling, you won't hate these)
đ lifetime access to the private podcast feed, so you can revisit your favorite practices, reignite your radiance, or ground yourself back into âmoreâ whenever life starts to feel meh again
Register Todayready to feel turned on by your life?
đ¸ Investment: $111
đ§ Private podcast access for life
âąď¸ 30 days. less than 20 minutes a day. total nervous system upgrade
đ YES - I'm in
by the end of the more method, youâll...
đ feel deeply connected to yourself and your desires... no more second-guessing or shrinking
đ show up more boldly and authentically in every room you walk into
đ let pleasure, ease, and joy be the new normal... not the reward after burnout
đ receive more... in your relationships, your bank account, your body (and know itâs safe to trust that it's not going anywhere)
đ have 30 somatic tools you can return to any time you want to amplify your energy, worth, or clarity