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The Unshakeable Woman Blueprint

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did you actually write them down?

if you watched this while folding laundry, thats fine, thats real life. but the blueprint only does something if its on paper. here are the three, take ten minutes.

where is your energy actually going?

name two or three. be embarrassingly specific… not "people pleasing" but "I say yes to my sister every single time and then Im annoyed for four days."

then underneath… what shows up first, before the autopilot response?

the belief

the sentence thats been making your decisions. it usually starts with I'm the woman who is or I'm the woman who has to. write it exactly the way it sounds in your head, not the tidied up version.

then underneath… what is it trying to protect you from?

what actually brings you back?

not what should. what does. the walk, the shower, the specific song, standing outside with no shoes on. and what does your wobble look like from the outside, how would someone who loves you know before you do?

and one line… whats the first thing you do when you notice?

and now the hard part

knowing it is not the same as being able to do it.

you have the awareness. you know exactly whats happening while its happening. you just cant stop it in the moment where autopilot takes over. this is where most women stop, right here, with amazing awareness and no idea what to do about it. more information isnt going to change that.

the implementation

RESTORE is the four months where you actually do it.

for the woman who thrives in chaos and is ready for a life where calm and ease and slowness are the default… instead of the exception.

60 minutes with me before anything starts

we spend 60 minutes getting to the root of where you are, where you want to be, and whats in the way. you leave already seeing it differently, with things you can use that same day, and knowing exactly what these four months are going to change about your actual life.
three activation trainings

teaching and somatic practice combined into one, ready on demand. you walk the exact roadmap for each phase step by step instead of piecing it together yourself.
a coaching call with me every month

you bring whatever is actually going on. the trigger that wont quit, the doubt loop, the fight you had and dont fully understand, the blow up at the kids you cant stop. we work it live. you get to be powerfully witnessed in community and you get to witness other women in their process. its the part most people feel the least comfortable with at the beginning and love the most at the end.
a live somatic practice every month

part neuroscience, part intuitive magic. this is work you feel in your body. tension melts, intuition lights up, and the peace youve been chasing catches up to you.
the RESTORE library

a growing library built specifically for this work… classes and materials I make for private clients and for the rooms I get asked to lead in.

two ways to RESTORE

the investment

RESTORE

$1,333

the 60 minute onboarding session. four months. a coaching call and a somatic practice call every month. three activation trainings on your own time. one day a week of unlimited coaching. the full library.

Join RESTORE

payment plans available

RESTORE all access

$1,777

everything above, plus me in your pocket for the moment it actually happens… instead of the recap of it four days later.

the text from your mom that takes out your whole afternoon. the meeting where you said yes again. the 6pm meltdown where you turned into someone you dont like. none of that happens on a wednesday at 11.

I record every one of those voice notes myself, so all access has a ceiling. when its full, its full.

Join All Access

payment plans available

the two things youre thinking

"but I already have a therapist."

about half my clients do too. keep her. or him.

therapy is expansive and insightful and it is mostly mind work. looking behind the curtain, getting perspective, understanding why.

this is where does that belief live in your body. where is it showing up on a wednesday. whats underneath it, so we can move it through your system. they work together. one doesnt replace the other.

"cant I just do this myself?"

I tried to, for a decade. I had every certification. I could teach clients about their bodies all day. I knew all of it.

and I was still shutting down in every single conflict.

you cant find your own blind spot. and your body cant settle while youre also the one standing over it with a clipboard checking if youre doing it right. bodies settle in the presence of another settled body. thats just how we're built.

if any of that landed

so, where are you?

if you want to talk it through first, take the fifteen minutes. its me on the other end, theres no sales team. I'll ask where you are and tell you honestly whether this is your season… and sometimes I say not right now.