the unshakeable roadmap
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day 1: mom as if no one is watching ...even if all eyeballs are on youÂ
your kiddo is having one of those stage five screaming with all they've got situations in public - a restaurant, the grocery store, or god forbid - an airplane
you know how to handle it because this isn't your first rodeo but handling it in public is a different beast
you feel the eyes and your mind is running through what they must be thinking - "wow, she just lets her scream like that", "why doesn't she just make him stop", "that mom doesn't know what she's doing"
you want to feel like you and your child are the only people on the planet so you can give all of your energy and focus to helping them coregulate and calm down because you, more than anyone, want the screaming to stop
but its hard when you feel like the next move you make is the superbowl halftime show for everyone that's watching. you dont want to care what they think but there is a part of you thats sweating at the thought of them judging how you mom your way through this moment
at the end of day 1 you'll know exactly how to tune out all of the noise and not have a care in the world who is watching. feel like no matter what the screaming is about, you know exactly what to do without giving a flying f*ck about what anyone around you thinks.
day 2:Â live your life and parent without a care in the world of if anyone else approves
you prioritize how loved your child feels, how emotionally well they are, and how equipped they are to handle their emotions over how many manners they use, how well they sit still, and how much they "respect authority"Â
you feel really good about it because you know you want to mom differently than your mom but the unsolicited opinions from family or friends still get under your skin sometimes
the little comments about how you parent, what choices you make, or how you live your life take up space in your mind
you want to feel so solid that you don’t even flinch when someone makes a comment or questions you Â
at the end of day 2 you'll be so unshakeable that the opinions of others don't even register and will no longer take up any energy or headspace
day 3: set boundaries with as much confidence as a three-year-old declaring they’re not tired
as a mom, your time, energy, and emotional well-being are freaking precious
setting clear boundaries with family, friends, and even strangers is essential to protecting your peace and staying true to your parenting values
but it feels hard when you are worried about hurting someones feelings, disappointing someone, or appearing anything but strong af
at the end of day 3 you'll feel so capable of establishing and maintaining boundaries that honor your needs and your family’s priorities, without guilt or hesitation
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the deets
the unshakeable mama is a free three day experience that includes:
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⇒ LIVE COACHING FROM ME IN TELEGRAM EVERYDAY Â
this isn’t just another self-paced course where you’re left to figure things out on your own. every day, I’ll be right there in real-time, coaching you through whatever comes up
this live coaching ensures that you’re never alone in this journey and can immediately apply what you’re learning to real-life situations
⇒ DAILY MEDITATIONS, PROMPTS, and INTEGRATION TOOLS
thoughtfully curated to reinforce the lessons and transformations happening during the program. these resources help you pause, reflect, and deeply integrate the changes you’re making, so they don’t just become fleeting ideas but lasting shifts in how you show up for yourself and your family
⇒ FULL ACCESS TO ME DURING THE THREE DAYS TO ASK QUESTIONS and GET COACHING ON YOUR SPECIFIC QUESTIONS
unlimited access to me like this is usually reserved for my private clients, but this container is going to be an intimate, high-touch experience where you get the same level of support. this is a beautiful opportunity to get personal, hands-on coaching in real timeÂ
Hi mama, I'm Diane
I believe that you get to find yourself in motherhood. That despite what you are told is normal - it doesn't have to drain you or take everything you have. I believe that it can be a powerful catalyst for the things you love, desire, and hope for in your life.
I am a trauma-informed coach, breathwork facilitator, and nervous system educator. My approach is centered around neuroplasticity, somatic experiencing, and subconscious reprogramming. I support women in 1:1 mentorship, group programs, workshops, and international retreats. I help women cultivate peace in their minds, their bodies, their homes, and their life.Â
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if you're yearning for those late-night bestie chats that leave you feeling inspired, understood, and connected... this is the place to be